A smiling woman with long brown hair, wearing a black top and earrings, outdoors with blurred natural background.

Hello, I’m Terri –

a doula, birth coach and childbirth educator based in the Twin Cities, supporting families both in person and online.

I work alongside parents through pregnancy, birth, and those first transformative weeks with a calm, compassionate approach. Whether we’re sitting together over tea in your living room, together at the hospital or connecting on Zoom from miles away, my role is to help you feel informed, confident, and truly supported as you welcome your baby into the world.

Get In Touch

My Mission

Congratulations on your upcoming birth journey!.

As an experienced birth doula serving the Minneapolis–St. Paul area, I am passionate about coming alongside women as they prepare for one of life’s most meaningful transitions. Through the Body Ready Method, I help mothers prepare physically for birth while also offering thoughtful, compassionate support for the emotional journey ahead.

With extensive training and experience attending over 300 births, I provide informed guidance and continuous care throughout pregnancy, labor, and the early postpartum days. My approach is rooted in preparation, clarity, and honoring the intentional design of birth.

Whether you are planning a physiological birth, an epidural, a VBAC, or a cesarean, you deserve support that respects your choices and equips you with confidence.

It would be an honor to walk with you as you prepare for birth with strength and intention.

When I’m not attending births, I love staying connected to the community through prenatal education workshops, mentoring aspiring doulas, and directing a Doula Intern Program in partnership with New Birth Midwifery and Wellness. I am also honored to serve families through Everyday Miracles, an organization committed to improving birth outcomes and reducing health disparities by providing evidence-based education, compassionate and culturally aware support.

Training and Experience

Logo with a stylized circular icon in blue, pink, and white, followed by the text 'GTM AI' in bold letters.
Blue circular badge with a stylized white spiral logo and text that reads 'BODY READY METHOD Certified'.
A circular badge with a light pink background and dark blue border. It features a stylized graphic of a person with an outstretched arm in the background. The text reads: "The VBAC Link, Certified VBAC Doula CVD (TVL), educate support prepare."
Logo of Huonabies Hypo-Doula, featuring a stylized blue swirl or wave and black text.
Dona International Certified Doulas logo with a purple background and a stylized flower design in white.
A woman with brown hair pulled back, wearing earrings and a beige knitted sweater, sitting on a beige sofa with beige and cream pillows, near a window with curtains.
Two bottles of hand sanitizer on a table with a white towel, with chairs and a window with curtains in the background.
A nursery with a wooden crib, a plush giraffe toy, cream curtains, a white blanket on the crib, and a textured round pillow on the floor.

My Own Birth Stories

My journey into birth work began long before I ever heard the word "doula." After my husband and I married, our family grew one baby at a time — six pregnancies, six births — each one stretching and shaping me in ways I still can't fully put into words. I experienced firsthand just how sacred, powerful, and transformational the process of bringing a baby into the world truly is.

Those births planted something in me. Friends, neighbors, and women from church began coming to me with questions about labor, their options, and how to prepare — and I found myself diving deeper every time. The more I learned and shared, the more I came alive. That spark of seeing another woman feel informed and empowered about her birth? That's what led me to doula training in 2018, and I haven't looked back since.

 

Local Relationships

If you are looking for a birth doula in the Minneapolis–St. Paul area or an online childbirth educator who will walk beside you every step of the way, I would be honored to be part of your journey. Whether you are navigating your first pregnancy, planning a VBAC, or preparing for the arrival of multiples, I am here to ensure you feel informed, supported, and truly cared for as you welcome your baby into the world.

I regularly support births at local hospitals including Abbott Northwestern, United Hospital, Fairview Riverside, Fairview Ridges, Regions Hospital, and Methodist Hospital as well as birth centers and home birth settings across the Twin Cities metro.

Schedule A Friendly Chat
A family of nine smiling outdoors in autumn, standing on grass with trees and fallen leaves in the background.

When I’m Not Working

Outside of birth work, you can find me spending time with my husband, Jon, homeschooling our children, and cheering them on in all of their latest adventures. I love savoring a good cup of coffee, cherishing friendships, cheering on the Vikings, and serving at my church—loving Jesus and loving people along the way.

Let’s work together to make your birth experience a beautiful and empowering one!.